SELF-LED JOURNEY
Root Cause Courses
Designed for those wanting to take control of their health, understand the ‘why’ behind their symptoms, and make meaningful changes on their own timeline.
COURSE OPTIONS
Each course is designed to give you the education and tools needed to take control of your health.
Solo Course
No frills, just empowered learning, tools and guides, and implementing for lasting change.
$299
Course + Lab Bundle
Add a functional medicine test onto your course for a deeper dive into your physiology. An educational analysis of results and findings will be sent for you to keep. Compare test results to the course material to apply your learning and address imbalances.
$599 - $699
What’s Included
These courses offer high-value education, tools, and researched strategies at a fraction of the cost of one-on-one care.
COMPREHENSIVE
Video Lessons
Each course is structured with in-depth, easy-to-follow video lessons that break down complex health topics into actionable steps.
You’ll gain functional medicine insights that see the body as one interconnected system in areas such as hormones, gut health, detoxification, mold illness and more.
DOWNLOADABLE
Guides & Tools
Exclusive access to practical resources such as:
Symptom trackers
Supplement and herbal protocols
Dietary guides
Household product swaps
Lifestyle guides
Designed to help you implement what you learn with confidence.
MIND-BODY-SPIRIT
Healing Techniques
True healing extends beyond the physical.
Courses integrate nervous system regulation, breathwork, and daily rituals to support whole-self health.
Disclaimer: These courses are for educational purposes only and do not constitute medical advice or personalized care. You are not considered an active client unless you have completed the full intake process and signed the required forms and waivers.
The Process
Enroll
Sign up and dive into the course. No waiting, just immediate learning.
STEP ONE
Learn
Watch/listen to the modules, take notes (or not!) and connect the dots between your condition, lifestyle, diet and environment.
STEP TWO
STEP THREE
Take Action
Use worksheets and guides to put functional medicine and nutritional learnings into practice.
STEP FOUR
Progress
Work at your own pace and revisit lessons as needed. Apply insights over time on your own schedule to create lasting change.